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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing issues with drugs or alcohol. But accepting the problem is the crucial step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.
Connecting with support can feel overwhelming, but even initial efforts can make a real change. There are hotlines that ensure anonymous assistance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope check here with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.